Whilst scheduled workouts and healthy packed lunches fit easily within our workday routines, many of us struggle to stay committed as the weekend rolls around. With its promises of boozy parties and decadent dinner dates it’s easy to overindulge, making … Continue reading Continuing Your Healthy Lifestyle This Bank Holiday
Whether you’re recovering from the night before or simply unwinding after a tiring week at the office, there is nothing like spending your Sunday afternoon curled up on the sofa with your favourite Netflix series and some serious comfort food. … Continue reading Healthy Snickers Ice Cream Recipe: guilt free & delicious
The starting gun has been fired. With nominations to stand for Labour leader now closed and Angela Eagle’s brief flutter as a contender quickly shot down we now find ourselves with two remaining candidates: the sitting leader Jeremy Corbyn and … Continue reading The Corbyn Revolution: Time for a Reality Check
ALFIES reviews the five likely European Continental Counterparts that big businesses could look to beyond London following Brexit. Continue reading Is London going to lose the Financial Love?
A long day at the office can often leave you feeling tired, stressed and lacking the motivation to keep up your healthy lifestyle. Look better, feel better and boost your productivity by incorporating these simple wellness tips into your daily … Continue reading How to Improve Your Wellness at Work
1. Methionine: An essential amino acid to help your body’s second phase of detoxification. It’s also part of the compound glutathione, a powerful antioxidant known to … Continue reading Top 10 tips to detox
The series of photographs is aimed at showing city professionals in a prosaic setting of corporate life. Continue reading ALFIES Folk
By Plamen Monovski
In 1996, the world chess champion Garry Kasparov sat down to play a match against Deep Blue, IBM’s supercomputer. In the 1997 rematch, Deep Blue won. The machine, which could think 200 million moves ahead, had learned to mimic the thought process of its genius opponent. In chess, where chance plays no role, machine trumped man. Continue reading “Dopamine Investors”
We are proud to announce our partnership with premium concierge service – Lifestyle Tickets.
Industry leading experts, Lifestyle Tickets will be working in conjunction with ALFIES to provide members with unparalleled access to exclusive events and limitless hospitality services. Continue reading “We’ve partnered with Lifestyle Tickets”
ALFIES’ exclusive in-house nutritionist Tilly Pearman provides her top 10 tips to prevent snacking on the way to a healthy summer body. Continue reading “How to curb your cravings”
ALFIES does a two part investigation into the possibility of a break from the EU. Continue reading “The threat of divorce of the UK from Europe is looming and it’s not personal.”
By now, whether it be of great importance to you or not, the referendum has been dominating the headlines. The impending June 23rd vote will determine the fate of the UK’s residency within the European Union. Continue reading “Cameron’s referendum: triumph or one big blunder?”
ALFIES’ exclusive in-house nutritionist Tilly Pearman provides her top 10 tips on maintaining energy levels for the fast-paced city professional.
The sterling has endured a pounding in foreign exchange markets over the past month, hitting its lowest level against the dollar since 2009. Here’s the top 5 as to why: Continue reading “In for the pound – Is the UK currency in crisis?”
We are proud to announce that we have partnered with expert Nutritionist Tilly Pearman. Tilly offers ALFIES members with special deals on private and bespoke nutrition and dietary … Continue reading ALFIES partners with nutritionist Tilly Pearman
This year is your year. This year you can grow your professional circle in an exclusive member only platform. Imagine a professional network where you can communicate with each other using a confidential private messaging that automatically erases itself at the end of the discussion. Imagine a network where you can talk about issues that matter to you and your industries in confidential member groups teeming with your celebrated peers across the four leading city professions. Imagine a network with daily content from industry leaders and influencers providing their opinion of industry news that directly affects your business. Imagine being … Continue reading 2016 – The year of recognition and rewards
When was the last time you carried through a New Year’s resolution? When someone asks you if you have one it generally involves cutting something out you enjoyed, abstaining from things that don’t do you any good, or perhaps doing something that will inevitably be all pain and potentially no gain. ALFIES is here to break that cycle. ALFIES is a New Year’s Resolution you can be proud of. If you want to forget about doing something that doesn’t benefit you and simply takes up your time, then give up your current networks. Whiling away time looking at other people getting … Continue reading Why ALFIES should be your New Year’s Resolution
Online networking can be tedious. You may find yourself adding individuals you don’t know, or inviting people to your network because they know someone you know. That doesn’t mean, however, that you will contact them frequently and it certainly doesn’t reflect a desire to get to know them better, or interact with them more often for social or business purposes. Inherent in networking should be trust and exclusivity. You are likely to go to a supermarket or a coffee shop once a day where you may well find yourself standing next to other like-minded people you don’t know who may well be in … Continue reading The next chapter in professional networking
The US is always a key marker for economic recovery. This year, the NASDAQ is up 270 percent since the markets bottomed out in March 2008 and the NYSE is up 160 percent. The S&P 500 has climbed more than … Continue reading Preparing for more market turbulence
Reforms in the legal sector have paved a potential new road to hell for VW as crowdfunding seeks to allow class action suits to fund litigation claims. It may also allow investors in the UK wishing to put money into … Continue reading VW part 2 – Crowd funding litigation